Quotes About Endorphins

I'm really into my running workout. Running really helps me clear my head and makes me feel good, especially when I'm stressed.

Different people have different reasons for racing, but one is simply the incentive to get out and run, increase mileage and feel good.

A good sweat, with the blood punding through my body, makes me feel alive, revitalized. I gain a sense of mastery and assurance. I feel good about myself. Then I can feel good about others.

I always liked running as a kid. You know how eating chocolate or ice cream makes you feel good? That's the same way that running and competing makes me feel.

Exercise may very well be the most effective instant happiness booster of all activities.

Dancing and running shake up the chemistry of happiness.

Getting more exercise isn't only good for your waistline. It's a natural anti-depressant, that leaves you in a great mood.

My smile has been my ticket to the world. Smiling releases the same feel-good hormones you get jogging. Caring for your lips and gums is important. I brush my teeth morning and night, alternating toothpaste brands. In addition to flossing, I use a Water Pik to massage my gums and remove food particles.

For me, it's a pleasure to play football every three or four days.

There's nothing better than working up a good sweat.

There's a certain addiction to sweat, for sure. I'm not the same person without it. If I don't get my hour of exercise in every day, then I'm not the person that I want to be.

I love how it feels to go into the gym, crank all my favorite music and literally sweat out all of the things that stress me out.

I am an avid SoulCycler, so I feel like I get some credit for that. I just don't like the idea of people looking at each other while they sweat.

I like sweating.

Solitude is part of my life, and I don't mind that. I like it. I love it. I don't allow loneliness to be part of my life, let's put it that way. I really won't allow it. If I feel lonely, I phone somebody or I go for a walk or a swim, get the endorphins going, because I hate feeling lonely.

I wear a lot of pink cos' seeing pink activates endorphins and energizes my creativity. It is a colour of femininity and fierceness

The junkie derives his opioid supply exogenously; while the release of endogenous opioids in the rest of us is triggered, and not always very reliably either, by stimuli such as food, sex, exercise and social interaction. We're all still seeking the same core states of psycho-chemical well-being under one description or other.

When you laugh and play, your body is calmed and energized by the release of natural opiates—endorphins that relax you physically and lift you up the ladder emotionally.

Did you read that study that says thinking about exercise is almost as good as actually exercising? We really, really believe in that study.

I love the energy and positivity of working out.

I don't have any plans to ever diet again, but exercising does help with life. Endorphins are real, and it's annoying because I don't like to exercise. I hate running, but I started weightlifting, like, 150 pounds, and it's fun, and it makes me feel accomplished.

Going jogging makes me feel powerful and free - like Rocky!

I consider a day without running a crappy day.

I consider a day without running a crappy day. When I don't get to run, I am a grump, but some days my schedule just doesn't allow me to.