Quotes About Endorphins

I think dance is amazing because what people don't realize is like when you dance your spirit and your soul get ignited. You're not only releasing endorphins, but also your spirit is awakening. It makes you feel good and happy.

Running is a quick trigger for a good mood. The great thing about endorphins, you don't have to be in great shape to get them.

I feel better in my mind when I work out. It makes everything better.

I have a treadmill, and I work out with my trainer, Julie Diamond, as often as possible. She's so positive.

When I work out, I have energy and feel good about myself.

Carbohydrates, however, are not essential nutrients but powerful endorphin-activating drugs that are not controlled by the genetic hunger-satiety feedback system.

The best thing about running is that you can eat a lot and still feel OK.

No one forgets their first love. You're experiencing all those endorphins and all that dopamine and that obsession with one another for the very first time in your life, so it makes it that much more cute.

The runner's high is a sensation that occurs after thirty-five minutes of a sustained, high-rate heartbeat. The brain releases hormones which take the athlete into an energized mental and physical space. The sensation usually lasts for about four hours. The amazing thing about an athlete's high is the person's past disappears and is irrelevant.

When people exercise, we talk about endorphins, but endorphins are just short-term. The reason why exercise is valuable is it trains your brain to believe, 'My behavior matters,' which is optimism.

American campuses. Like Disneyland, they are an ideal micro-city, the artificial ideal type of an intellectual biosphere. Like any realization of an ideal, they end up secreting a fierce coercion ('political correctness') and an internal intoxication, with its poisons and endorphins.

I love working out and when I'm home. I love the feeling of walking out of a class. That's just an addictive feeling for me.

I love to work out. I need to work out! Nothing makes me feel better than walking out of a spin or barre class knowing my body and mind got some attention.

I love going to work out now. It gets out aggression and my trainer really shakes it up so I don't get bored.

I can see how people work out to feel better.

When I'm working 16-hour days and I can't work out, I get angry very easily. It's because I'm missing all those good endorphins. For me, exercise equals happiness.

Sprinting is my stress relief, something to do to relax. I don't know what I would do without it.

Working out is like a stress reliever.

I like to go for a run - it really clears my head and releases any stress from the day.

Sport is a great way to keep fit. It's a stress reliever.

After 40 years of not playing, I admit I'm totally in love with my guitar. It's a Froggy Bottom acoustic steel string guitar. All I have to do is hit a couple of clean chords and the endorphins are right there. It's like the top of my head has come off and stardust and magic have fallen in.

Exercising will make you look better, feel stronger, and fill you with boundless energy. Staying fit will even make you happier.

But why are those moments so essential? It's because laughter boosts productivity. It makes a task more manageable. It releases endorphins, forges emotional connections, and can encourage more honest communication. When your staff has fun at work, they work together more collaboratively. Every single day at work becomes a team-building activity.

There's really no such thing as the agony of dying. I'm quite sure that pain is shut off at the moment of death. You see, something happens when the body knows it's about to go. Peptide hormones are released by cells in the hypothalamus and pituitary gland. Endorphins. They attach themselves to the cells responsible for feeling pain.